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WORKOUT VIDEOS

With my wonderful clients serving as fitness models, these videos will give you sample workout routines you can complete at the gym or from the comfort of your home. 

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If you have any questions on any of these workouts or exercises, feel free to reach out to me directly through the contact form!

Workout Videos: Text
Leg Workout
RVP Fitness

Leg Workout

This is a Leg Workout that can be completed at the gym or easily at home with some substitutions.
Back + Chest Workout
RVP Fitness

Back + Chest Workout

This is a Back + Chest Workout that can be completed at the gym or easily at home with some substitutions.
Shoulder + Chest + Core Workout
RVP Fitness

Shoulder + Chest + Core Workout

This is a Shoulder + Chest + Core workout that can be completed at the gym or easily at home with some substitutions.
Full Body Workout VIII
RVP Fitness

Full Body Workout VIII

This is a Full Body workout that can be completed at the gym or easily at home with some substitutions.
Full Body Workout VII
RVP Fitness

Full Body Workout VII

This is a Full Body workout that can be completed at the gym or easily at home with some substitutions.
Full Body Workout VI
RVP Fitness

Full Body Workout VI

This is a Full Body workout that can be completed at the gym or easily at home with some substitutions.
Back + Shoulder + Core Workout
RVP Fitness

Back + Shoulder + Core Workout

This is a Back + Shoulders + Core workout that can be completed at the gym or easily at home with some substitutions.
Shoulders + Arms Workout
RVP Fitness

Shoulders + Arms Workout

This is a Shoulders + Arms workout that can be completed at the gym or easily at home with some substitutions.
Legs + Core Workout
RVP Fitness

Legs + Core Workout

This is a legs + core workout that can be completed at the gym or easily at home with some substitutions.
Workout Videos: Exercise Videos
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